| 000 | 01493nam a22002537a 4500 | ||
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| 003 | AUA.1 | ||
| 005 | 20210610135827.0 | ||
| 008 | 210610b ||||| |||| 00| 0 eng d | ||
| 020 | _a9788472083745 | ||
| 040 | _cJTL | ||
| 050 |
_aHQ1061 _b.M45 2014 |
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| 100 |
_aMelgosa, Julián _950458 |
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| 240 |
_aDisfruta la vida _lSpanish |
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| 245 |
_aEnjoy life : _ba practical guide to living better and longer / _cJulián Melgosa. |
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| 260 |
_aMadrid : _bEditorial Safeliz; _c2014. |
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| 300 |
_a339 p. : _bcol. ill. ; _c26 cm. |
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| 500 | _aOriginal title in Spanish edition: Disfruta la vida | ||
| 505 | _aChapter 1: Aging is no longer what it was / Chapter 2: How to prepare for the senior years / Chapter 3: Important decisions / Chapter 4: How to prevent deterioration in one's health / Chapter 5: Addressing common ailments in old age / Chapter 6: How to prevent accidents / Chapter 7: How to face chronic diseases / Chapter 8: Facing minor psychological problems / Chapter 9: How to face complex psychological problems / Chapter 10: Abuse of the elderly / Chapter 11: How spirituality improves health / Chapter 12: How social relationships improve health / Chapter 13: How to feel good and enjoy quality of life / Chapter 14: How to be well nourished in old age / | ||
| 650 | _aLongevity | ||
| 650 |
_aOlder people _xHealth and hygiene |
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| 650 |
_aAging _938873 |
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| 700 |
_aMelgosa, Annette D. _eTranslator |
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| 942 |
_2lcc _cBOOK _hHQ 1061 _i.M45 2014 |
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| 999 |
_c23255 _d23255 |
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