000 01493nam a22002537a 4500
003 AUA.1
005 20210610135827.0
008 210610b ||||| |||| 00| 0 eng d
020 _a9788472083745
040 _cJTL
050 _aHQ1061
_b.M45 2014
100 _aMelgosa, Julián
_950458
240 _aDisfruta la vida
_lSpanish
245 _aEnjoy life :
_ba practical guide to living better and longer /
_cJulián Melgosa.
260 _aMadrid :
_bEditorial Safeliz;
_c2014.
300 _a339 p. :
_bcol. ill. ;
_c26 cm.
500 _aOriginal title in Spanish edition: Disfruta la vida
505 _aChapter 1: Aging is no longer what it was / Chapter 2: How to prepare for the senior years / Chapter 3: Important decisions / Chapter 4: How to prevent deterioration in one's health / Chapter 5: Addressing common ailments in old age / Chapter 6: How to prevent accidents / Chapter 7: How to face chronic diseases / Chapter 8: Facing minor psychological problems / Chapter 9: How to face complex psychological problems / Chapter 10: Abuse of the elderly / Chapter 11: How spirituality improves health / Chapter 12: How social relationships improve health / Chapter 13: How to feel good and enjoy quality of life / Chapter 14: How to be well nourished in old age /
650 _aLongevity
650 _aOlder people
_xHealth and hygiene
650 _aAging
_938873
700 _aMelgosa, Annette D.
_eTranslator
942 _2lcc
_cBOOK
_hHQ 1061
_i.M45 2014
999 _c23255
_d23255