000			01448cam a22003258i 4500
001			17756721
003			AUA.1
005			20180405155705.0
008			130530s2013 idu 000 0 eng
010			_a 2013020940
020			_a9780816345212 (pbk.)
020			_a9780816345212
040			_aDLC _beng _cDLC _erda
042			_apcc
050	0	0	_aBKLT 51
082	0	0	_a613.2 _223
100	1		_aHall, Donald R., _d1947- _eauthor.
245	1	0	_aStaying healthy for life / _cDonald R. Hall, DrPH, CHES.
260			_aNampa, Idaho : _bPacific Press Publishing Association, _cc2013
263			_a1111
300			_a80p.
505	0		_aIntroduction: what is healthy aging? -- The primary enemies of long life -- An antidote to aging -- Eat well -- Intercept heart disease and stroke -- Maintain a healthy blood pressure -- Halt diabetes -- Prevent cancer -- Stay mentally sharp -- Watch your weight -- Enhance your mental and emotional health -- Stay connected -- Do preventive care -- Avoid fractures -- Conclusion: apply the principles of healthy aging.
650		0	_aAging _xHealth aspects.
650		0	_aMiddle-aged persons _xHealth and hygiene.
650		0	_aOlder people _xHealth and hygiene.
650		0	_aSelf-care, Health.
906			_a0 _bvip _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2lcc _cBKLT _hBKLT 51
999			_c19843 _d19843