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| 005 | 20170227181056.0 | ||
| 007 | JTL | ||
| 008 | 030904s2005 iaua b 001 0 eng | ||
| 010 | _a 2003019720 | ||
| 020 | _a0072441704 | ||
| 040 |
_aDLC _cDLC _dDLC |
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| 042 | _apcc | ||
| 050 | 0 | 0 |
_aQP 141 _bQP 141 |
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_a613.2 _222 |
| 100 | 1 | _aWilliams, Melvin H. | |
| 245 | 1 | 0 |
_aNutrition for health, fitness, & sport / _cMelvin H. Williams. |
| 246 | 3 | _aNutrition for health, fitness, and sport | |
| 250 | _a7th ed. | ||
| 260 |
_aDubuque, IA : _bMcGraw-Hill, _cc2005. |
||
| 300 |
_axiv, 544 p. : _bcol. ill. ; _c28 cm. |
||
| 504 | _aIncludes bibliographical references and index. | ||
| 505 | 0 | _aIntroduction to nutrition for health, fitness, and sports performance -- Healthful nutrition for fitness and sport -- Human energy -- Carbohydrates: the main energy food -- Fat: an important energy source during exercise -- Protein: the tissue builder -- Vitamins: the organic regulators -- Minerals: the inorganic regulators -- Water, electrolytes, and temperature regulation -- Body weight and composition for health and sport -- Weight maintenance and loss through proper nutrition and exercise -- Weight gaining through proper nutrition and exercise. | |
| 650 | 0 | _aNutrition. | |
| 650 | 0 | _aPhysical fitness. | |
| 650 | 0 |
_aSports _xPhysiological aspects. |
|
| 856 | 4 | 2 |
_3Publisher description _uhttp://www.loc.gov/catdir/description/mh051/2003019720.html |
| 856 | 4 | 1 |
_3Table of contents _uhttp://www.loc.gov/catdir/toc/ecip048/2003019720.html |
| 906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
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