Weight loss kit : weight loss and nutrition management based on your unique metabolism / Healthe Tech. Soundrecording.
Material type:
TextPublication details: Golden, CO. : Healthe Tech c2002.Description: 1 audisc : sound, 4 3/4 in. + 1 book (ii, 92 p., 19 cm.)Subject(s): 
Audiovisual Item
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Judith Thomas Library Audio-Visuals | Audio-Visual | LMO42 (Browse shelf(Opens below)) | AV524 | Available |
Personalized program based on your unique metabolism-
Set weight management and nutrition goals-
Budget your daily calories according to your own metabolic rate and exercise program-
Access a database of over 300 exercises and 4,000 foods, including brand-name foods and menu items from national restaurant chains-
Accurately tracks calories in and calories out-
Easily and conveniently look up calorie and nutrition facts-
Add your favorite foods and create personal menus-
Monitor your progress throughout the day and over time-
Easily adjust your program as your metabolism changes-
Use with Windows PCs, and Palm OS Personal digital assistants (PDAs). Supports color PDAs and Sony Jog Dial functionality.