02509cam a2200349 a 450000100090000000300060000900500170001500800410003201000170007301500190009001600180010902000180012703500390014503500240018404000690020805000240027708200140030110000260031524501050034126000530044630000350049950400660053452009820060065000220158265000300160485600820163490600450171694200140176199900150177595201830179095201860197315060219AUA.120111123125107.0071026s2008    dcua     b    001 0 eng    a  2007044375  aGBA8488912bnb7 a0145677522Uk  a9781426202742  a(OCoLC)180204904z(OCoLC)166380130  a(OCoLC)ocn180204904  aDLCcDLCdYDXdBTCTAdBAKERdUKMdLIQdYDXCPdBURdLMRdVP@dDLC00aRA776.75b.B84 200800a613.22221 aBuettner, Dan.91556114aThe blue zone :blessons for living longer from the people who've lived the longest /cDan Buettner.  aWashington, D.C. :bNational Geographic,cc2008.  axxiv, 277 p. :bill. ;c24 cm.  aIncludes bibliographical references (p. [263]-268) and index.  aNational Geographic explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. Here he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's research effort, funded in part by the National Institute on Aging, has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research--and distilled them into a few simple but powerful habits that anyone can embrace.--From publisher description. 0aLongevity.915562 0aMedical geography.915563413Table of contents onlyuhttp://www.loc.gov/catdir/toc/ecip083/2007044375.html  a7bcbccorignewd1eecipf20gy-gencatlg  2lcccBOOK  c4266d4266  00102lcc40708BooksaAUA.1bAUA.1cGSd2011-11-23eDonation, Dr. Jan Paulseng25.00hAUA004813l0oRA 776.75 .B84 2008pAUA004813r2011-11-23 00:00:00v25.00w2011-11-23yBOOK  00102lcc40708BooksaAUA.1bAUA.1cGSd2011-11-23eDonation, Dr. Jan Paulseng25.00hAUA004814l0oRA 776.75 .B84 2008pAUA004814r2011-11-23 00:00:00t2v25.00w2011-11-23yBOOK