02639cam a2200361 a 4500 15060219 AUA.1 20111123125107.0 071026s2008 dcua b 001 0 eng 2007044375 GBA848891 bnb 014567752 Uk 9781426202742 (OCoLC)180204904 (OCoLC)166380130 (OCoLC)ocn180204904 DLC DLC YDX BTCTA BAKER UKM LIQ YDXCP BUR LMR VP@ DLC RA776.75 .B84 2008 613.2 22 Buettner, Dan. 15561 The blue zone : lessons for living longer from the people who've lived the longest / Dan Buettner. Washington, D.C. : National Geographic, c2008. xxiv, 277 p. : ill. ; 24 cm. Includes bibliographical references (p. [263]-268) and index. National Geographic explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. Here he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's research effort, funded in part by the National Institute on Aging, has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research--and distilled them into a few simple but powerful habits that anyone can embrace.--From publisher description. Longevity. 15562 Medical geography. 15563 Table of contents only http://www.loc.gov/catdir/toc/ecip083/2007044375.html 7 cbc orignew 1 ecip 20 y-gencatlg lcc BOOK 4266 4266 0 0 lcc 0 0 Books AUA.1 AUA.1 GS 2011-11-23 Donation, Dr. Jan Paulsen 25.00 AUA004813 0 RA 776.75 .B84 2008 AUA004813 2011-11-23 00:00:00 25.00 2011-11-23 BOOK 0 0 lcc 0 0 Books AUA.1 AUA.1 GS 2011-11-23 Donation, Dr. Jan Paulsen 25.00 AUA004814 0 RA 776.75 .B84 2008 AUA004814 2011-11-23 00:00:00 2 25.00 2011-11-23 BOOK