TY  - BOOK
AU  - Melgosa, Julián
TI  - The power of physical exercise: a practical guide to be healthy and in shape 
SN  - 9788472086012
AV  - RA781 .M45 2018
PY  - 2018///
CY  - Madrid
PB  - Editorial Safeliz
KW  - Physical fitness
KW  - Physical exercise
KW  - Physical health
KW  - Exercise for health
N1  - Chapter 1: A natural human activity /
Chapter 2: Exercise and physical health /
Chapter 3: Exercise and mental health /
Chapter 4: Types of physical activities /
Chapter 5: Exercise by gender and age /
Chapter 6: The challenge of integrating exercise into life /
Chapter 7: Physical exercise in the prevention and treatment of health problems
ER  -