01056nam a22002297a 4500 AUA.1 20210609130343.0 210609b ||||| |||| 00| 0 eng d 9788472086012 JTL RA781 .M45 2018 Melgosa, Julián 50458 The power of physical exercise : a practical guide to be healthy and in shape / Julián Melgosa Madrid : Editorial Safeliz; 2018. 309 p. : col. ill. ; 26 cm. Chapter 1: A natural human activity / Chapter 2: Exercise and physical health / Chapter 3: Exercise and mental health / Chapter 4: Types of physical activities / Chapter 5: Exercise by gender and age / Chapter 6: The challenge of integrating exercise into life / Chapter 7: Physical exercise in the prevention and treatment of health problems / Physical fitness Physical exercise Physical health Exercise for health lcc BOOK RA 781 .M45 2018 23252 23252 0 0 lcc 0 0 Books AUA.1 AUA.1 GS 2021-06-09 Purchased from Home Health Education Services 64.88 AUA25739 RA 781 .M45 2018 AUA25739 2021-06-09 00:00:00 64.88 2021-06-09 BOOK