TY  - BOOK
TI  - You, being beautiful workout
SN  - 9781439104132
AV  - RA781.2 
PY  - 2008///
CY  - [s.p.]
PB  - A to Z Media, 
KW  - Isometric exercise.
KW  - Health.
KW  - Yoga.
N1  - Title from container.
"Two band workouts plus one yoga routine, perfect for all levels!"--Container; Intro --
beginner band --
Advanced band --
Yoga --
Guided imagery; Michael F. Roizen, Mehmet C. Oz with Lisa Oz and Joel Harper
N2  - Full body workouts that strengthen and lengthen all your muscles using various levels of resistance bands
ER  -