00980nam a2200241 4500 AUA.1 20201005135135.0 180824b xxu||||| |||| 00| 0 eng d 9781439104132 JTL RA781.2 You, being beautiful workout / Production by No Frames ; producer, Joel Harper. Videorecording [s.p.] : A to Z Media, c2008. 1 videodisc (85 min.) : sound, color ; 4 3/4 in. Title from container. "Two band workouts plus one yoga routine, perfect for all levels!"--Container. Intro -- beginner band -- Advanced band -- Yoga -- Guided imagery. Michael F. Roizen, Mehmet C. Oz with Lisa Oz and Joel Harper. Full body workouts that strengthen and lengthen all your muscles using various levels of resistance bands. Isometric exercise. Health. Yoga. lcc AV 20974 20974 0 0 lcc 0 0 AV AUA.1 AUA.1 AV 2018-08-24 Donation, Dr D. Baker 7.95 DVD44 DVD44 2018-08-24 00:00:00 7.95 2018-08-24 AV