TY  - BOOK
AU  - Hall,Donald R.
TI  - Staying healthy for life
SN  - 9780816345212 (pbk.)
AV  - BKLT 51 
U1  - 613.2 23
PY  - 2013///
CY  - Nampa, Idaho
PB  - Pacific Press Publishing Association
KW  - Aging
KW  - Health aspects
KW  - Middle-aged persons
KW  - Health and hygiene
KW  - Older people
KW  - Self-care, Health
N1  - Introduction: what is healthy aging? -- The primary enemies of long life -- An antidote to aging -- Eat well -- Intercept heart disease and stroke -- Maintain a healthy blood pressure -- Halt diabetes -- Prevent cancer -- Stay mentally sharp -- Watch your weight -- Enhance your mental and emotional health -- Stay connected -- Do preventive care -- Avoid fractures -- Conclusion: apply the principles of healthy aging
ER  -