01448cam a22003258i 4500 17756721 AUA.1 20180405155705.0 130530s2013 idu 000 0 eng 2013020940 9780816345212 (pbk.) 9780816345212 DLC eng DLC rda pcc BKLT 51 613.2 23 Hall, Donald R., 1947- author. Staying healthy for life / Donald R. Hall, DrPH, CHES. Nampa, Idaho : Pacific Press Publishing Association, c2013 1111 80p. Introduction: what is healthy aging? -- The primary enemies of long life -- An antidote to aging -- Eat well -- Intercept heart disease and stroke -- Maintain a healthy blood pressure -- Halt diabetes -- Prevent cancer -- Stay mentally sharp -- Watch your weight -- Enhance your mental and emotional health -- Stay connected -- Do preventive care -- Avoid fractures -- Conclusion: apply the principles of healthy aging. Aging Health aspects. Middle-aged persons Health and hygiene. Older people Health and hygiene. Self-care, Health. 0 vip orignew 1 ecip 20 y-gencatlg lcc BKLT BKLT 51 19843 19843 0 0 lcc 0 0 Booklet AUA.1 AUA.1 BKLT 2018-04-05 3.50 BKLT 51 0 BKLT 51 BKLT 51 2018-04-05 00:00:00 3.50 2018-04-05 BKLT