01809cam a22003614a 4500 13333392 AUA.1 20170227181056.0 JTL 030904s2005 iaua b 001 0 eng 2003019720 0072441704 DLC DLC DLC pcc QP 141 QP 141 613.2 22 Williams, Melvin H. Nutrition for health, fitness, & sport / Melvin H. Williams. Nutrition for health, fitness, and sport 7th ed. Dubuque, IA : McGraw-Hill, c2005. xiv, 544 p. : col. ill. ; 28 cm. Includes bibliographical references and index. Introduction to nutrition for health, fitness, and sports performance -- Healthful nutrition for fitness and sport -- Human energy -- Carbohydrates: the main energy food -- Fat: an important energy source during exercise -- Protein: the tissue builder -- Vitamins: the organic regulators -- Minerals: the inorganic regulators -- Water, electrolytes, and temperature regulation -- Body weight and composition for health and sport -- Weight maintenance and loss through proper nutrition and exercise -- Weight gaining through proper nutrition and exercise. Nutrition. Physical fitness. Sports Physiological aspects. Publisher description http://www.loc.gov/catdir/description/mh051/2003019720.html Table of contents http://www.loc.gov/catdir/toc/ecip048/2003019720.html 7 cbc orignew 1 ecip 20 y-gencatlg lcc BOOK QP 141 QP 141 17949 17949 0 0 lcc 0 0 Books AUA.1 AUA.1 GS 2017-02-27 Donation, ADRA 10.00 AUA21296 QP 141 .W514 2005 AUA21296 2019-01-25 00:00:00 10.00 2017-02-27 BOOK