TY  - BOOK
AU  - Stanton, John, 
TI  - Running : : start to finish / 
SN  - 155105096X
AV  - GV 1061 .S653 1999
PY  - 1999///
CY  - Edmonton : 
PB  - Lone Pine Pub., 
KW  - Running.
KW  - Course à pied
N1  - Getting started -- Building your program -- Soes and clothing -- Running hot and cold -- Stretching -- Introductory training programs -- Running form -- Heart rate training -- Types of running -- Nutrition -- Strength training -- Cross training -- Women's running -- Running injuries -- The 10-K -- The half-marathon -- The marathon -- Race tips -- Mental preparation
ER  -