TY  - BOOK
AU  - Cummings,Des
AU  - Reed,Monica
AU  - Chobotar,Todd
TI  - 8 Secrets of a Healthy 100: What You Can Learn From The All-Stars of Longevity
SN  - 9780982040911
AV  - BX6122.6.H46 C867 2012
PY  - 2012///
CY  - Maitland, FL
PB  - Creation Health, Florida Hospital Publishing
KW  - Health Education
KW  - Seventh-Day Adventists
N1  - Foreword -- Why the Adventists? -- Go After Life: The Spirit of a Healthy 100 -- Why Would I Want to Live to 100? Overcoming the Barriers to a Healthy 100 -- What You Can Learn from the All-Stars of Longevity: Origin of the 8 Secrets -- C - Choice: First We Make Choices, Then Choices Make Us -- R - Rest: We Live with Stress, But We Don't Have to Die From It -- E - Environment: You Were Made for a Garden, But You Live in a Jungle -- A - Activity: How Activity Fuels Energy and Power-Filled Living -- T - Trust: Why Trust is the Most Powerful Health Tool of All -- I - Interpersonal: Love is Only Realized in Relationship -- O -Outlook: Pursuing the Positive Power of Optimism and Hope -- N - Nutrition: Feeding the Body, Nurturing the Mind, Inspiring the Spirit -- Creating Your Family's Health Legacy: Passing a Healthy Lifestyle from Generation to Generation -- What Inspires You to Live? How Do You Plan to Live as Fully as Possible for as Long as Possible?
ER  -