What You Can Learn From The All-Stars of Longevity Cummings, Des. creator Reed, Monica. Chobotar, Todd. text bibliography flu Maitland, FL Creation Health Florida Hospital Publishing 2012 monographic eng

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154 p. ; 21 cm. Foreword -- Why the Adventists? -- Go After Life: The Spirit of a Healthy 100 -- Why Would I Want to Live to 100? Overcoming the Barriers to a Healthy 100 -- What You Can Learn from the All-Stars of Longevity: Origin of the 8 Secrets -- C - Choice: First We Make Choices, Then Choices Make Us -- R - Rest: We Live with Stress, But We Don't Have to Die From It -- E - Environment: You Were Made for a Garden, But You Live in a Jungle -- A - Activity: How Activity Fuels Energy and Power-Filled Living -- T - Trust: Why Trust is the Most Powerful Health Tool of All -- I - Interpersonal: Love is Only Realized in Relationship -- O -Outlook: Pursuing the Positive Power of Optimism and Hope -- N - Nutrition: Feeding the Body, Nurturing the Mind, Inspiring the Spirit -- Creating Your Family's Health Legacy: Passing a Healthy Lifestyle from Generation to Generation -- What Inspires You to Live? How Do You Plan to Live as Fully as Possible for as Long as Possible?. Des Cummings, Jr., with Monica Reed and Todd Chobotar. Health Education Seventh-Day Adventists BX6122.6.H46 C867 2012 9780982040911 0982040911 2012954292 FCH 121119 20200224101133.0 17534757