02142cam a22003137a 4500 17269 17269 17534757 AUA.1 20200224101133.0 121119s2012 flua b 000 0 eng d 2012954292 9780982040911 0982040911 (OCoLC)ocn772620071 FCH FCH NCU DLC lccopycat BX6122.6.H46 C867 2012 Cummings, Des. 8 Secrets of a Healthy 100 : What You Can Learn From The All-Stars of Longevity/ Des Cummings, Jr., with Monica Reed and Todd Chobotar. Maitland, FL : Creation Health : Florida Hospital Publishing, 2012. 154 p. ; 21 cm. Foreword -- Why the Adventists? -- Go After Life: The Spirit of a Healthy 100 -- Why Would I Want to Live to 100? Overcoming the Barriers to a Healthy 100 -- What You Can Learn from the All-Stars of Longevity: Origin of the 8 Secrets -- C - Choice: First We Make Choices, Then Choices Make Us -- R - Rest: We Live with Stress, But We Don't Have to Die From It -- E - Environment: You Were Made for a Garden, But You Live in a Jungle -- A - Activity: How Activity Fuels Energy and Power-Filled Living -- T - Trust: Why Trust is the Most Powerful Health Tool of All -- I - Interpersonal: Love is Only Realized in Relationship -- O -Outlook: Pursuing the Positive Power of Optimism and Hope -- N - Nutrition: Feeding the Body, Nurturing the Mind, Inspiring the Spirit -- Creating Your Family's Health Legacy: Passing a Healthy Lifestyle from Generation to Generation -- What Inspires You to Live? How Do You Plan to Live as Fully as Possible for as Long as Possible?. Health Education Seventh-Day Adventists. Reed, Monica. 13477 Chobotar, Todd. 7 cbc copycat 2 ncip 20 y-gencatlg lcc DWBSLC BX 6122.6 .H46 C867 2012 0 0 lcc 0 0 DWBSLC AUA.1 AUA.1 SPEC 2016-11-22 Donation, Dr. Delbert Baker AUA20557 2 1 BX 6122.6 .H46 C867 2012 AUA20557 2022-08-01 00:00:00 2022-07-29 10.00 2016-11-22 DWBSLC