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8 Secrets of a Healthy 100 : What You Can Learn From The All-Stars of Longevity/ Des Cummings, Jr., with Monica Reed and Todd Chobotar.

By: Contributor(s): Material type: TextPublication details: Maitland, FL : Creation Health : Florida Hospital Publishing, 2012.Description: 154 p. ; 21 cmISBN:
  • 9780982040911
  • 0982040911
Subject(s): LOC classification:
  • BX6122.6.H46 C867 2012
Contents:
Foreword -- Why the Adventists? -- Go After Life: The Spirit of a Healthy 100 -- Why Would I Want to Live to 100? Overcoming the Barriers to a Healthy 100 -- What You Can Learn from the All-Stars of Longevity: Origin of the 8 Secrets -- C - Choice: First We Make Choices, Then Choices Make Us -- R - Rest: We Live with Stress, But We Don't Have to Die From It -- E - Environment: You Were Made for a Garden, But You Live in a Jungle -- A - Activity: How Activity Fuels Energy and Power-Filled Living -- T - Trust: Why Trust is the Most Powerful Health Tool of All -- I - Interpersonal: Love is Only Realized in Relationship -- O -Outlook: Pursuing the Positive Power of Optimism and Hope -- N - Nutrition: Feeding the Body, Nurturing the Mind, Inspiring the Spirit -- Creating Your Family's Health Legacy: Passing a Healthy Lifestyle from Generation to Generation -- What Inspires You to Live? How Do You Plan to Live as Fully as Possible for as Long as Possible?.
Item type: Delbert W. Baker Special Leadership Collection
Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Judith Thomas Library Delbert W. Baker Special Leadership Collection DWB Special Leadership Collection BX 6122.6 .H46 C867 2012 (Browse shelf(Opens below)) AUA20557 Available AUA20557

Foreword -- Why the Adventists? -- Go After Life: The Spirit of a Healthy 100 -- Why Would I Want to Live to 100? Overcoming the Barriers to a Healthy 100 -- What You Can Learn from the All-Stars of Longevity: Origin of the 8 Secrets -- C - Choice: First We Make Choices, Then Choices Make Us -- R - Rest: We Live with Stress, But We Don't Have to Die From It -- E - Environment: You Were Made for a Garden, But You Live in a Jungle -- A - Activity: How Activity Fuels Energy and Power-Filled Living -- T - Trust: Why Trust is the Most Powerful Health Tool of All -- I - Interpersonal: Love is Only Realized in Relationship -- O -Outlook: Pursuing the Positive Power of Optimism and Hope -- N - Nutrition: Feeding the Body, Nurturing the Mind, Inspiring the Spirit -- Creating Your Family's Health Legacy: Passing a Healthy Lifestyle from Generation to Generation -- What Inspires You to Live? How Do You Plan to Live as Fully as Possible for as Long as Possible?.