The self-esteem workbook /

Schiraldi, Glenn R., 1947-

The self-esteem workbook / Glenn R. Schiraldi. - Oakland, CA : New Harbinger Publications, c2001. - xii, 183 p. : 29 cm.

"A simple, effective program for mastery of linking yourself, conquering self-doubt, seeing your core worth, rational thinking, body appreciation, affirming thoughts, enlarging possibilities, flop inoculation, forgiving yourself, loving meditation, linking the face in the mirror"--Cover. Originally published: Building self esteem. Dubuque, Iowa : Kendall/Hunt Pub. Co., c1993.

Includes bibliographical references (p. [179]-183).

1572242523

2001132281


Self-esteem.
Self Concept.

BF697.5.S46 / S35 2001

158.1