Managing stress :

Seaward, Brian Luke,

Managing stress : principles and strategies for health and well being / Brian Luke Seaward. - Eighth edition. - Burlington, MA : Jones & Barlett : c2015. - xxii, 602 pages : illustrations (chiefly color) ; 28 cm

Includes bibliographical references and index.

9781449688448 (alk. paper) 1449688446 (alk. paper) 9781284036640 (print with access code) 1284036642 (print with access code)

2013041067

101628424 DNLM


Stress management.
Stress (Psychology)
Mind and body.
Stress, Psychological--therapy.
Adaptation, Psychological.
Mind-Body Therapies--methods.
Psychophysiology--methods.

RA785 / .S434 2015

616.9/8

2014 C-843 WM 172.4