8 min. fitness / Videorecording.

8 min. fitness / Videorecording. :08min. abs. / Jaime Brenkus; TelAmerica Media, Inc.; Sterling Entertainment Group. - Philadelphia, PA : TelAmerica Media, ©2002. - 1 videodisc (approximately 135 min.) : sound, color ; 4 3/4 in.

Title from disc label.

Side 1. :08min. abs, :08min. arms, :08min. stretch, bonus workouts, fitness tips --
Side 2. :08min. buns, :08min. legs, :08min. stretch, bonus workouts, fitness tips.

Jaime Brenkus, instructor.

Workouts to trim waistline, tone biceps and triceps, shape buns, and tone legs. Additional features include stretch workouts and fitness tips.

0769419631


Abdominal exercises.
Arm exercises.
Buttocks exercises

613.71